Yes! Temperature is one of the key elements telling your internal body clock when to go to sleep and stay asleep.

We do expect that by regulating your body temperature Moona will help a lot improving sleep quality of shiftworkers, and re-synch their body clock to their new patterns.

We have not yet done a lot of tests on this but have plans to conduct a medical study focused on this aspect.

#hours #variation #sleep #deep
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